MOVE EXPLORE EXPAND

In the course of this online series, I immerse with you in the world of RHYTHM JOURNEYS, MEDITATION, SOUND, CONSCIOUS BREATHING and MOVEMENT. The dynamic flow of different spaces of experience  invite you to move, experiment, discover and create space for awareness, possibilities and change.
The simultaneity of meditation and movement, sound and silence and inner happenings and external movement expands our perception, awakens intuition and creativity and promotes our well-being.

***REGISTER AT: iris@rhythm-connects.com***
After registration the details for the ZOOM session will be forwarded. A separate e-mail will contain information on how to prepare the best to benefit the most of this practice session.

Looking forward to move, explore and expand together!